1-on-1 Coaching
Personalized support for the change that matters most to you.
Rewire the Pattern. Reclaim Your Energy.
This is high-touch, personalized coaching for capable women who are done living from obligation.
Together, we’ll dismantle the people-pleasing patterns driving your overcommitment, resentment, and self-doubt — and replace them with clear boundaries, confident decisions, and sustainable self-trust.
We won’t just talk about change.
We’ll implement it.
1-on-1 Coaching Is For You If...
You're ready for focused, personalized support that meets you where you are.
You’re ready to dismantle the people-pleasing pattern at its root — not just manage the symptoms.
You’re high-capacity — but tired of over-functioning while everyone else under-functions.
You want to stop spiraling in guilt every time you set a boundary.
You’re navigating relationships, leadership roles, or family dynamics that require more than surface-level advice.
You need deeper accountability than a group setting can provide — because your patterns are layered, personal, and show up in real-time relationships.
And you’re willing to invest in lasting change instead of temporary relief.
How It Works
Simple, focused, and designed to create real change.
1
We Meet
60-75-minute sessions where we cut through the noise. We identify the real pattern underneath the behavior — and decide what changes now.
This is not surface-level venting.
It’s focused, strategic work.
2
You Implement
Every session ends with clear, personalized action steps built around your real life.
No vague intentions.
No abstract goals.
Just concrete next moves — and the standards to hold them.
3
We Reinforce the Shift
Between sessions, you receive structured accountability to handle real-life moments as they unfold.
Insight without implementation doesn’t create change.
What's Included
Whether you choose a single session or ongoing monthly support, you get personalized attention and expert guidance.
🎯
Focused Sessions
60-75 minutes of deep, uninterrupted time to work through your specific challenges and patterns
✍️
Personalized Action Steps
Clear, concrete next steps after every session—no guessing, no overwhelm, just what to do next
💬
Between-Session Support
Check-ins and accountability between sessions to help you stay aligned and navigate challenges (monthly clients only)
🔄
Ongoing Adjustments
As your life changes, we adapt. Coaching meets you where you are, not where you "should" be
🧰
Custom Resources
Frameworks, worksheets, and tools tailored to your specific needs and goals
🎯
Focused Sessions
75 minutes of deep, uninterrupted time to work through your specific challenges and patterns
Single Session
Try coaching or get support on a specific challenge
$175
75-minute coaching session
Personalized action steps
Phone or Video Calls
Custom frameworks & resources
Book a focused sessionMonthly Coaching
Ongoing support for sustained transformation
$597
Four 60-minute sessions per month
Between-session check-ins & accountability
Personalized action steps every session
Phone or Video Calls
Custom frameworks & resources
Flexible scheduling
Cancel anytime
Apply for Monthly CoachingSingle Session Monthly Coaching
Monthly Coaching
Best for: Getting unstuck on a specific challenge or trying coaching for the first time
Best for: Sustained transformation, deep pattern work, and ongoing accountability
You get: Clarity, direction, and actionable next steps
You get: Consistent support, deeper breakthroughs, and sustained momentum
Questions You Might Have
What's the difference between a single session and monthly coaching?
How often do we meet in monthly coaching?
What's the difference between a single session and monthly coaching?
Ready to Stop People-Pleasing and
Start Living Intentionally?
Whether you need a single breakthrough session or ongoing support, coaching gives you the personalized guidance, accountability, and clarity you can't get on your own.
